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Get Out, Get Healthy and Discover Hidden Treasures

Posted on July 19 2018

 Many times we think we don’t have enough time in a day. However, we should all find little moments throughout the day to steal away and grab a breath of fresh air. Steal a moment to take a little walk around your neighborhood or near your office.  You never know what you might discover.

We stumbled upon  a couple of hidden gems today while taking a stroll in the NYC summer sun. Who knew that there was some awesome graffiti art just around the corner. 

Marilyn Monroe Graffiti art in NYC

Taking a minute for yourself to breathe in and open your eyes can be good for your heart.

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